Mental Health Support For Secondary Schools
Go to, or contact, the Accident and Emergency Department of your nearest general hospital if you are in immediate danger and can’t get through to a help line. Emergency services can be contacted at any time by dialing 999 or 112 in Republic of Ireland or 112 in Europe.
Text About It
Free, anonymous, 24/7 messaging service providing everything from a chat to immediate support for mental health. If it matters to you, it matters to us.
Smaritans Ireland
Whatever you’re going through, you can call any time, from any phone for FREE. Call 116 123 Open 24 hours a day, 365 days a year. Email and text service also available.
Childline ISPCC
The Childline service, which operates from units across the country, is provided by a team of volunteers and staff who work to ensure children have somewhere to turn.
Aware
National organisation providing free support, education and information services for anxiety, depression, bipolar disorder and related mood conditions.. Recovery is possible.
BodyWhys
Nationwide resource and support organisation for people with eating disorders. Helpline (01) 210 7906
Pieta House
Free of charge therapeutic services for people who are experiencing suicidal ideation, people who have attempted suicide and people who are engaging in self-harm.
LGBT Helpline
Providing the National LGBT Helpline, Transgender Family Line, Online Chat Service, Telefriending and Peer Support Groups.
GROW
Providing a safe space with for over 18’s in the forum of Online Mental Health Support Groups. Weekly meetings that are free and confidential.
Reach Out
International safe place to chat anonymously, get support, and feel better.
My Mind
Take that first step towards managing your mental wellbeing and register for affordable online or face to face counselling and psychotherapy.
Lifeline
Calls to Lifeline are free. Lifeline will support everyone living in Northern Ireland regardless of their age, gender, ethnicity, religion, disability or sexuality.
See Change
See Change is Ireland’s organisation dedicated to ending mental health stigma. Insight into mental health stigma and discrimination.
Jigsaw
Offers free therapy and expert mental health support, both online and in person, to children and young adults across Ireland aged 12-25.
PIPS
PIPS Suicide Prevention Ireland Charity is here to provide counselling and befriending support to individuals. Providing support to families and friends who have been touched by suicide
Suicide or Survive
Support Programme for family members, friends, neighbours, work colleagues, people in the community and others who are struggling with their mental health.
Turn 2 Me
A high-quality, safe, anonymous, and confidential space for you to gain support for your mental health online.
Rainbows Ireland
Supporting children, young people and adults who have been bereaved through parental death, parental separation, parental divorce or other painful transition.
SOSAD Ireland
SOSAD offer support and services for people who are struggling with suicidal ideation, self harming, depression, bereavement, stress and anxiety.
Your Mental Health
Information and advice about your mental health and wellbeing. Plans can involve talk therapy, group therapy, medicines and other forms of treatment.
Teenline Ireland
Teenline offers a range of services it offers children and young people across Ireland who seek support.
Its OK not to feel OK and it is absolutely OK to ask for help.
CYCLE AGAINST SUICIDE – BREAK THE CYCLE.