Support In Your Area

Go to, or contact, the Accident and Emergency Department of your nearest general hospital if you are in immediate danger and can’t get through to a help line. Emergency services can be contacted at any time by dialing 999 or 112 in Republic of Ireland or 112 in Europe.

If you need support, please contact any of the following organisations who can help you:

Cavan
  • Emergency Services 999/112
  • Your GP/Mental Health Team Contact your GP or Mental Health Team and let them know what’s on your mind.
  • Shannondoc GP / Urgent out of hours 0818 123500| 6pm – 8am Mon-Fri, 24 hours weekends and public holidays
  • Domestic abuse services Adapt Limerick: 1800 200504, 24/7
  • Clare Haven: 065 682 2435, throughout Christmas
  • Ascend, Tipperary: Helpline 1800 200 504 24/7, closed 24th Dec – 2nd Jan
  • Local HSE Mental Health out of hours Clare: 065 686 3208 / 087 799 9857, 4.30pm - 3.30am
  • Limerick: Contact Shannon Doc. 0818 123500 or go to emergency department
  • Tipperary: 086 830 6663, 4.30pm - 3.30am, current service users only
  • Pieta Helpline 1800 247 247, 24/7 throughout Christmas
    Text HELP to 51444 and a qualified psychotherapist will respond
    For appointments: 0818 111 126
  • Suicide Bereavement Support Clare Suicide Bereavement Support: 087 369 8315 / 086 056 5373
  • Pieta Suicide Bereavement Liaison Service: Helpline 1800 247 247
  • HUGG (Healing Untold Grief Group) 01 513 4048, email info@hugg.ie
  • General Bereavement Irish Hospice Foundation 1800 807 077
  • Samaritans listening service 24/7 Freephone helpline 116 123 for Ireland/UK | email jo@samaritans.ie
  • ISPCC Childline 24/7 Freephone helpline 1800 66 66 66 Text Talk to 50101, Listening service for children up to 18 years old
  • 50808 Free 24/7 text service providing everything from a calming chat to immediate support | Text YMH to 50808 to begin
  • National LGBT+ Helpline Freephone 1800 929 539 | Mon -Thurs, 6.30pm - 10pm Fri, 4pm - 10pm, Weekends, 4pm – 6pm
  • HSE Drugs and Alcohol Helpline support service 1800 459 459, email helpline@hse.ie
  • Website See yourmentalhealth.ie, call 1800 111 888 for information about services and mental health
  • Counselling MyMind low cost 0818 500 800, mymind.org
Carlow
Clare
  • Emergency Services 999/112
  • ShannonDoc (0818 123 500)
  • Samaritans: Call free day or night on 116 123 or Email: jo@smaritans.ie
  • ISPCC Childline, Call: 1800 66 66 66 (24/7), Text TALK to 50101, Online chat –www.childline.ie
  • MABS Money Advice & Budgeting Service 0818 072 000, 9am to 8pm, Monday to Friday
  • Pieta House provides a therapeutic service to people who are in suicidal distress, those who engage in self-harm, and those bereaved by suicide. Crisis: 1800 247 247 (24/7)
  • Bereavement: 085 8568081
  • Yourmentalhealth.ie: Information | Support | Service, Call: 1800 66 66 66, Text about it: 50808
  • DRUGS.ie Drug and alcohol HELPLINE 1800 459 459 (24/7)
  • HSE Helpline, Email helpline@hse.ie
Cork
  • Emergency Services 999/112
  • Emergency Support Cork University Hospital: (021) 492 0200
  • Mercy Hospital Cork: (021) 493 5241
  • Kerry General Hospital: (066) 718 4000
  • South DOC GP, Out of Hours Service Urgent out of hours GP Care, This service is available after 6.00pm, Cork: 0818 335 999, Kerry: 0818 335 999, Available after 6.00pm
  • Samaritans Emotional Support Service, Freephone: 116 123 or email: jo@samaritans.ie
  • Text Support Service, A free 24/7 text service, providing support for people going through a mental health or emotional crisis – big or small TEXT HELLO 50808, Email: hello@text50808.ie or visit www.text50808.ie
  • LGBT Ireland, Low call helpline support service that provides confidential, listening, support and information service to lesbian, gay, bisexual and transgender (LGBT) people. 1800 929 539 Email: info@lgbt.ie or visit: www.lgbt.ie
  • AWARE Helpline, Listening service for people with depression or those concerned about family or friends Call free: 1800 804 848 (10am-10pm) www.aware.ie
  • Pieta 24/7, Free therapeutic support for those in suicidal distress or those who engage in self harm Call free: 1800 247 247 or Text HELP to 51444. To book a free counselling session phone: 0818 111 126, www.pieta.ie
  • Childline, Confidential line for children and young people CALL FREE: 1800 666 666 Free (24/7). Text Talk to 50101 (Free) 10am-4am / www.childline.ie
  • HSE LIVE National Information for non-emergency service for enquiries to answer general questions about the health service. Call Free 1800 700 7007 days a week (Mon-Fri 8am to 8pm, Sat-Sun 9am to 5pm) For more information go to www.2.hse.ie
  • HSE - Drug and Alcohol Line, Drug and Alcohol information and support Call Free: 1800 459 459 (9.30am – 5.30pm)
  • Bereavement Support, Helpline operated by the Irish Hospice Foundation in conjunction with the HSE FREE Phone: 1800 80 70 77 available Monday to Friday from 10am to 1pm www.hospicefoundation.ie
  • MABS, Money Advice and Budgeting Service CALL: (076) 107 2000 (Mon-Fri 9am to 8pm) Or email: cork@mabs.ie / kerry@mabs.ie / www.mabs.ie
  • GROW Peer support groups for over 18s who may struggle with any aspect of their mental health, Low Call: 0818 474 474, www.grow.ie
  • ALONE, Support for older people, Call: 0818 222 024 (8am to 8pm Monday to Friday)
  • Elder Abuse Helpline, for older people experiencing abuse and violence Low call: 1850 24 1850
  • Womens Aid, Support for victims of domestic abuse and violence, Call Free: 1800 341 900 (24/7) / www.womensaid.ie
  • ANYMAN, For men experiencing domestic abuse and violence Call: (01) 554 3811
  • Male Advice Line, For men experiencing domestic abuse and violence, Call Free: 1800 816 588
  • Sexual Violence Helpline, For men and women – experiencing sexual violence Call Free: 1800 77 88 88
Dublin
  • Emergency Services 999/112
  • Call the Samaritans 24/7, Freephone 116 123 / Email jo@samaritans.ie
  • Pieta Suicide Helpline 1800 247 247, Text HELP to 51444 24/7 www.pieta.ie
  • Crisis Text Line, Text HELLO to 50808 24/7
  • Call 1800 111 888 and visit yourmentalhealth.ie
  • GP out-of-hours service, EDOC (East Dublin, Dun Laoghaire, East Wicklow) 01 223 4500 / www.edoc.ie
  • St Vincent’s University Hospital 01 221 4504 (24/7)
  • St Michael’s Hospital Dun Laoghaire 01 280 6901 (8am - 8pm)
  • St Columcille’s Hospital Loughlinstown (01) 211 5000 (8am - 6pm)
  • Children’s Health Ireland at Crumlin (24/7) 01 409 6100
  • Children’s Health Ireland at Tallaght (24/7) 01 414 2409
  • Aware Listening Service 1800 804 848, www.aware.ie
  • Alone 0818 222 024, www.alone.ie (supporting older people)
  • Alzheimer Society of Ireland 1800 341 341 / www.alzheimer.ie
  • BODYWHYS 01 2107906 / alex@bodywhys.ie (Supporting eating disorders)
  • ChildLine Freephone 1800 66 66 66, Free text the word ‘Talk’ to 50101 (24/7)
  • CARI Helpline 0818 924 567 / www.cari.ie (Support and advice regarding child sexual abuse)
  • Crosscare 01 872 6775 (Supporting migrants, refugees, asylum seekers and people who are homeless)
  • Crime Victims Helpline 16 006, Text 085 133 771
  • Employee Assistance Programme, 0818 327 327 (HSE staff counselling service)
  • HSE National Information, Call support 1800 700 700
  • LGBT Helpline 1800 929 539 / www.lgbt.ie (supporting lesbian, gay, bisexual and transgender people)
  • MABS Dublin South 0818 07 2530
  • MABS Dundrum 0818 07 2310
  • MABS Bray 0818 07 2250
  • MABS Arklow 0818 072390, www.mabs.ie (Money advice & budgeting service)
  • Men’s Aid Ireland 01 554 3811, www.mensaid.ie
  • Mental Health Ireland 01 284 1166 / www.mentalhealthireland.ie
  • Minding Creative Minds 1800 814 244 / www.mindingcreativeminds.ie
  • National Traveller Mental Health Service 01 872 10934, www.exchangehouse.ie
  • One Family 0818 662 212, www.onefamily.ie (supporting people parenting alone, co-parenting or separating)
  • One in Four 01 6624070 / www.oneinfour.ie (supporting adult survivors of child sexual abuse)
  • Practitioner Health 085 760 1274 (Supporting doctors, dentists & pharmacists)
  • Parentline 018 733 500 / www.parentline.ie
  • Rape Crisis Centre 1800 778 888 / www.drcc.ie
  • Senior line 1800 804 591 (listening service for older persons)
  • SpunOut 01 675 3554 / www.spunout.ie
  • Freetext SPUNOUT to 50808
  • St Vincent De Paul East Region 01 855 0022 / www.svp.ie
  • Unplanned Pregnancy, My Options 1800 828 010 / www.myoptions.ie
  • Women’s Aid Domestic Violence 1800 341 900 / www.womensaid.ie
  • Al-Anon & Al-Ateen 01 873 2699 / www.al-anon.org
  • HSE Drug & Alcohol /Sexual Health & HIV 1800 459 459, helpline@hse.ie
  • Alcoholics Anonymous 01 842 0700 / 086 216 9818, alcoholicsanonymous.ie
  • Gamblers Anonymous 01872 1133 / www.gamblersanonymous.ie
  • Narcotics Anonymous 086 862 9308 / www.naeasternarea.org
  • Bereavement Supports and Services
  • Anam Cara 085 288 8888 / 01 404 5378 / www.anamcara.ie (supporting parents after child bereavement)
  • Barnardo’s Children’s Bereavement Helpline 01 473 2110 (supporting families to help children through grieving process)
  • HUGG 01 513 4048 / www.hugg.ie (suicide bereavement peer support group)
  • Pieta House Bereavement Services 1800 247 247, Text HELP to 51444
  • Suicide Bereavement Liaison Officer 085 870 6712
  • Irish Hospice Foundation Bereavement Support Line 1800 80 70 77
  • Homeless Specific Helplines, Emergency Accommodation, Freephone 1800 707 707
  • Focus Ireland 01 881 5900
  • Peter McVerry Trust 1800 140 244
  • Simon Dublin Outreach Team 01 872 0185
  • Simon Support Worker, Wicklow 086 043 7562
  • Simon Suicide Prevention Hotline 1800 844 600
  • Crosscare 01 872 6775
  • Balallay Family Resource Centre 01 295 2167 / www.balallyfrc.ie
  • Irish Association of Humanistic & Integrative Psychotherapy 01 284 1665, www.iahip.org
  • Counselling in Primary Care 01 280 5862 (GP referral required)
  • Connect Counselling 1800 477 477
  • Crosscare Teen Counselling (12-18yo) 01 557 4705 / www.teencounselling.ie
  • Greystones Family Resource Centre 01 255 7528 / www.greystonesfrc.ie
  • Hillview Resource Centre 01 296 5025 / www.hillviewfrc.ie
  • Irish Association for Counselling & Psychotherapy 01 230 3536, www.iacp.ie
  • Jigsaw (12-25yo) 01 6583070 (Dublin) / 01 5240796 (Wicklow) / www.jigsaw.ie
  • Living Life Counselling Bray/Arklow, 01 286 6729
  • MyMind 0818 500 800 / www.mymind.org
  • National Counselling Service HSE, 1800 234 111
  • Rosemount Resource Centre 01 216 6131 / www.rosemountfrc.ie
  • Traveller Counselling Service 086 308 1476
  • Turn to me (online counselling) www.turntome.org
Galway
  • Emergency Services 999/112
  • Samaritans: Call 116 123, Email jo@samaritans.ie , www.samaritans.org
  • Pieta House, Call: 1800 247 247, Text HELP to 51444, Email: info@pieta.ie, Website: www.pieta.ie, Galway Centre 091 502921, Tuam Centre 093 25586, Athlone Centre 090 642 4111, Pieta supports people and communities in crisis by providing freely accessible, professional services to all.
  • Childline by ISPCC, Reach out for any reason, anytime.
    Childline is always here for every child and young person.
    Call: 1800 666 666, www.childline.ie
  • Spunout, A free, anonymous, 24/7 messaging service
    Providing everything from a calming chat to immediate support for mental health and emotional wellbeing, www.textaboutit.ie, General Support: 1800 111 888, www.yourmentalhealth.ie
  • Mental Health Support Galway, Mayo, Roscommon www.westbewell.ie
Kildare
Kilkenny
Louth
  • Emergency Services 999/112
  • Garda Confidential Line 1800 666 111
  • GP Out of Hours Service (NEDOC) 1800777911
  • Our Lady’s Hospital Navan (046) 907 8500
  • Our Lady’s Hospital Navan (ED Dept.) (046) 907 8630
  • Our Lady of Lourdes Hospital Drogheda (041) 983 7601
  • Pieta 24/7 Freephone Helpline 1800 247 247, Text HELP to 51444
  • Samaritans 24hr Freephone Listening Service 116 123, Email: jo@samaritans.ie
  • Spunout Text 24/7 Free Text Support Service, Text HELLO to 50808 / www.textaboutit.ie
  • HSE Mental Health & Psychology Services Adult Community Mental Health Team (Louth) Drogheda: 041 98 93400 Dundalk: 042 93 26156
  • Adult Community Mental Health Team (Meath) Navan: 046 90 99240 Ashbourne: 01 691 490
  • Child & Adolescent Mental Health Services North Central & South Meath Kennedy Road, Navan 046 909 8860
  • South Meath (Ashbourne) Kennedy Road, Navan 046 909 8860, West Meath (Trim) Longwood Ra, Trim 046 942 0800, East Meath/South Louth The Elms Building, Drog 041 989 3300, North Louth Earl Street, Dundalk 042 935 8330
  • HSE Resource Service for Suicide Prevention, Access training: www.bookwhen.com/suicidepreventiontraininglouthmeath 
  • Counselling in Primary Care HSE 1890 252 563 / 046 902 7842
  • HSE National Counselling Service 1800 234117
  • Rian Counselling Service 046 906 7010
  • HSE Primary Care Psychology Services (0-18 yrs), Louth: Drogheda: 041 9809500 Dundalk: 042 682 0000, Meath: 046 909 8816, Local & National Mental Health Supports & Helplines
  • AWARE (Supporting people experiencing depression/anxiety) 1800 804 848
  • GROW (Support for adults with mental health problems) 0818 474 474
  • Mental Health Ireland Area Development Officer: 086 835 3387
  • National Office: 01 284 1166
  • Pieta Helpline: 1800 247 247, Therapy Enquiries: 0818 111 126
  • SHINE Area Dev. Officer: 086 852 5422 Info Line: 01541 3715 (Support for people with mental ill health) Email: northeast@shine.ie
  • HSE Addiction Services Louth/Meath, Drogheda: 041 98 70160 / 086 464 5372, Louth/Meath: 041 98 70162 / 087 181 4258, Navan/Dundalk: 041 98 70159 / 087 312 5043
  • Alcoholics Anonymous 01 842 0700
  • Al Anon / Alateen 01 873 2699
  • HSE Drug & Alcohol Helpline 1800 459 459 www.drugs.ie/www.askaboutalcohol.ie
  • Meath Community Drug 087 093 3759 & Alcohol Response (MCDAR) Email: mcdartrim@gmail.com
  • North Eastern Regional Drug & Alcohol Task Force www.nedrugtaskforce.ie, Tel 046 924 8630, Email info@nedrugtaskforce.ie
  • The Red Door Project 041 980 4957 / 086 783 1162 (Louth Community Drug & Alcohol Service) www.thereddoorproject.ie
  • Turas www.turascounselling.ie 042 933 8221 / 042 933 8224 (Free, confidential supports to people at all stages of addiction)Email cdartrim@gmail.com
  • CONNECT (National Adult Counselling Service) 1800 477 477 (for those who have experienced abuse, neglect or trauma in childhood)
  • Dowdstown Counselling Service (046 903 1196
  • Dundalk Counselling Service (inc youth service) 042 933 8333
  • Embrace Farm 085 770 9966 Support to Farm Families ofter injury or loss
  • NURTURE (support in pregnancy, birth and post-natal) 085 861 9585, email: info@nurturehealth.ie and www.nurturehealth.ie
  • Traveller Counselling Service 086 308 1476
  • Youth Support, Boomerang Cafe www.boomerangcafe.ie  041 983 9916
  • Dundalk Youth Centre/Youth Café 042 932 9532, email: info@dundalkyouthcentre.ie
  • JIGSAW Meath (mental health service for 12-25yrs) 046 907 1702, Email: meath@jigsaw.ie and www.jigsaw.ie 
  • Youth Work Ireland Louth 042 933 8323
  • Youth Work Ireland Meath 046 909 3402, email: info@youthworkirelandmeath.ie
  • Youth Information websites spunout.ie/yourmentalhealth.ie
  • Anam Cara Parental & Sibling Bereavement Support 01 404 5378
  • Barnardos Children's Bereavement Service 01 473 2110 www.barnardos.ie
  • HUGG (Healing Untold Grief Groups 01513 4048 (Suicide bereavement support) www.hugg.ie
  • Irish Childhood Bereavement Network 01 679 3188
  • Irish Hospice Foundation Bereavement Support 1800 807 077 (10am - 1pm) www.bereaved.ie
  • Pieta 24/7 Bereavement Support 1800 247 247
  • Rainbows Child Bereavement Support Enquiries: 01 473 4175
  • Suicide Bereavement Liaison Officer (Pieta) Louth/Meath: 085 738 0444 www.hospicefoundation.ie and www.childhoodbereavement.ie
  • HSE Live Information Service Freephone 1800 700 700
  • ACCORD Louth: 041 98 43860 / Meath: 046 90 23146
  • Drogheda Homeless Aid 041 983 4492
  • Drogheda Women's & Children’s Refuge 041 984 4550 (women & children experiencing homelessness) www.droghedarefuge.org
  • Family Carers Ireland, National Careline: 1800 240724
  • Family Resource Centres www.kellsfrc.ie Kells: 046 924 7161, www.trimfamilyresourcecentre.ie Trim: 046 943 8850
  • Connect FRC Drogheda 041 984 6608 www.connectfamilyresourcecentre.com
  • MABS Drogheda: 0818072 490 Dundalk: 0818 072 540 (Money Advice & Budgeting Service), Navan: 0818 072 680
  • Outcomers (support group for LGBT people) 042 932 9816
  • Meath Women's Refuge & Support Services 046 902 2393 24/7 Helpline: 1800 464 646
  • National Domestic Violence 24hr Helpline 1800 341 900, www.womensaid.ie
  • Rape Crisis North East 042 933 9491
  • Freephone Helpline: 1800 212 122
  • National 24hr Helpline: 1800 77 8888
  • Simon Community Louth (Dundalk): 042 933 9583, email: info@dundalksimoncommunity.com Email: meath@dubsimon.ie
  • National Support Services & Information Helplines
  • Active Retirement Ireland 01 873 3836
  • ALONE Helpline: 0818 22 2024
  • Belong To - LGBTQ+ Youth Ireland 01 6706223
  • BODYWHYS (Eating Disorder Assoc.) 01 210 7906 email: alex@bodywhys.ie
  • Barnardos 01 453 0355
  • CARI (Child Sexual Abuse Counselling) 0818 924 567
  • Childline Live Chat: www.childline.ie 1800 666 666
  • Crime Victims Helpline 116 006
  • Gambling Support, www.gamblingcare.ie 1800 936 725
  • LGBT Ireland Helpline 1800 929 539
  • MABS email: helpline@mabs.ie 0818 072 000
  • Man2Man (HIV + sexual health information for men) 01 873 4832
  • Men's Aid (support for men affected by domestic abuse) 01 5543811, email: hello@mensaid.ie
  • Men's Sheds www.menssheds.ie 0818 900 800
  • Missing Persons Helpline 1800 442 552
  • MOVE (Men Overcoming Violence) www.moveireland.ie 
  • My Options (unplanned pregnancy support and info) 1800 828 010
  • National Office for Victims of Abuse 1800 252 524
  • National 24hr Rape Crisis Helpline 1800 77 8888
  • One Family Support Helpline 0818 662 212
  • Parentline 01 873 3500
  • Post Natal Depression Ireland 021 492 3162
  • Senior Helpline 1800 804 591
  • Teenline 1800 833 634
  • Treoir (Unmarried Parents Support) 01 6700120
  • Women's Aid National Helpline 1800 341 900
Leitrim
  • Emergency Services 999/112
  • Talk to your GP or ‘Out of hours GP’ Caredoc / NoWDOC Urgent out of hours GP Care 0818 365 399 / 0818 400 911
  • Hospital Emergency Emergency Support Sligo University Hospital (071) 9171111
  • HSE Crisis Text Line Messaging service providing everything from a calming chat to immediate support Text 50808
  • Samaritans Emotional Support Service 116 123
  • Childline Confidential phone line for children and young people 1800 666 666
  • Pieta Helpline for people who are in suicidal distress and access to therapeutic support 1800 247 247, Text ‘HELP’ to 51444
  • Your Mental Health Information Line Helpline to give information on mental health supports available to you 1800 111 888
  • Aware Helpline Listening service for people with depression or those concerned about a family member or friend 1800 804 848, www.aware.ie
  • Teenline Confidential phone line for teenagers 1800 833 634, www.teenline.ie
  • National LGBT Helpline Supporting, educating and connecting to enhance the lives of LGBT+ people and their family and friends 1800 929 539, www.lgbt.ie
  • Farm & Rural Stress Helpline Confidential listening ear, support and advice for farmers and people living in rural areas 1800 742 645
  • HSE National Counselling Service Provides support for clients to improve quality of life and reduce psychological distress (071) 9142161
  • GRASP Life Provides outreach counselling service throughout Sligo and Leitrim and a crisis helpline service 086 390 5999
  • HSE Drug & Alcohol Helpline Drug and Alcohol information & support 1800 459 459
  • MABS Money advice and budgeting service 0761 072 000, www.mabs.ie
  • Grow Peer support groups for over 18’s who may be struggling with any aspect of their mental health 1890 474 474, www.grow.ie
  • Suicide Bereavement Liaison Service Practical help and support for persons bereaved or affected by suicide 087 911 5498
  • Domestic Violence Advocacy Service Free and confidential support for women experiencing abuse in their relationship (071) 9141515
  • Solace Café Solace Café is a free, friendly and supportive, out-of-hours community space, located in Sligo town. It is for those aged over 18 who require non-clinical mental health supports from the Sligo, Leitrim and South Donegal areas 085 2204571, solace@sligosocialservices.ie 
Longford
  • Emergency Services 999/112
  • Garda Confidential Line 1800 666 111
  • Caredoc (GP Out of Hours Service) 1800 302 702
  • Midland Regional Hospital Mullingar 044 93 40221
  • St. Loman's Hospital Mullingar 044 93 40191
  • St. Joseph's Care Centre Longford 043 33 50100
  • Pieta 24hr Crisis Freephone Helpline 1800 247 247, Text HELP to 51444
  • Samaritans 24hr Freephone Listening Service 116 123, Email: jo@samaritans.ie
  • Spunout TEXT ABOUT IT 24/7 Free Text Support Service, Text ‘YMH’ to 50808 / www.textaboutit.ie
  • HSE Mental Health Services, Adult Community Mental Health Service Longford: 043 33 46992, Athlone: 090 64 24870 I 090 64 24880 Mullingar: 044 93 53840
  • Child & Adolescent Mental Health Services (CAMHS) 044 933 7400
  • Primary Care Centers Athlone: 090 642 4840
  • Mullingar: 044 93 53700 Longford: 043 333 9701
  • Young Adult Mental Health Service (YAMHS) 044 933 7402
  • AWARE (Supporting people experiencing depression/anxiety) 1800 804 848
  • GROW 057 93 51124 (Support Groups for adults with mental health problems) 0818 474 474
  • Mental Health Ireland Area Development Officer: 086 835 3387
  • National Office: 01 284 1166
  • SHINE: Info & Support Officer: 086 852 5281 Info line: 0818 111 126 (Support for people with mental ill health) Email: northeast@shine.ie
  • Pieta Helpline: 1800 247 247 Midlands: 090 64 24111, Therapy Enquiries: 0818 111 126, Other Local Supports and Services
  • Barnardos Family Support Service 090 64 98466
  • Citizens Information Centre Athlone: 0818 076 610, Mullingar: 0818 076 660, Longford: 0818 07 5890, County Library Longford  043 33 41124, Westmeath 044 93 32162
  • Domestic Violence Support Services Esker House Athlone 090 64 74122
  • Westmeath Support Service Against Domestic Abuse 044 93 33868
  • Temporary Emergency Accommodation Midlands 044 93 49340
  • Bethany House, Longford 043 33 48136
  • Longford Women's Link www.lwl.ie
    043 33 41511
  • Women's Aid National Helpline 1800 341 900
  • Men's Aid Ireland email: hello@mensaid.ie
    01 554 3811
  • Family Carers Ireland Regional Office: 044 93 47922
  • National Careline: 1800 240 724
  • Family Resource Centres Athlone: 085 251 2224, Cara Phort, Ballynacargy: 044 93 73060, Ballymahon L'ford: 090 64 32691 Granard L’ford: 043 66 60977, Midlands LGBT+ Project 086 075 7985, email: help@midlandslgbtproject.com
  • Midlands SIMON Community Reg Office: 090 64 44641
  • Emergency Accommodation Athlone  090 64 50280, Out of Hours Service 087 445 4542
  • MABS Helpline: (email:  helpline@mabs.ie) 0818 072 000
  • MABS (Money Advice & Budgeting Service) Athlone: 0818 072 400, Mullingar: 0818 07 2700, Longford: 0818 07 2640
  • National Learning Network Athlone: 090 647 9293, Mullingar: 044934 S117 Longford: 043 334 2255
  • Rape Crisis Centre Athlone: 1800 306 600, Tullamore:    1800 32 3232, 24hr National Helpline: 1800 77 8888
  • Sexual Health Clinic and PrEP Service 087 710 4152
  • Regional Hospital Mullingar Appointment only Wed eve
  • Social Prescribing Service Athlone: 085 852 9019, Longford: 043 33 45555/ 087 458 1178
  • SVP North East & Midlands Region 1800 677 777
  • St. Martha's Mens Hostel, Longford 043 33 48062
  • TEALLACH IOSA' Family Centre, Longford 043 33 46827
  • Longford Primary Health Care Project 087 652 4767
  • Westmeath Primary Hea Ith Care Project 044 93 48571
  • Traveller Counselling Service 086 308 1476
  • Alcoholics Anonymous 01 842 0700
  • Al Anon/Alateen 01 873 2699
  • Drive Project www.driveproject.ie (Drug Related Intimidation & Violence Engagement)
  • HSE CADS (Community Drug & Alcohol Service), Athlone: 090 642 4820 Mullingar: 044 939 5200 cads.adapt@hse.ie
  • HSE Drug & Alcohol Helpline 1800 459 459, email support: helpline@hse.ie , www.drugs.ie and www.askaboutalcohol.ie
  • Merchants Quay Ireland OATS Athlone 087 915 0329 (Drug & Alcohol Treatment Support) Longford 086 411 3628
  • Midland Regional Drug & Alcohol Task Force 086 380 0517 (MRDATF) email: mrdatf@hse.ie
  • CARI (Child Sexual Abuse Counselling) 0818 924 567
  • CONNECT (Adult Abuse Counselling Service) 1800 477 477
  • Embrace Farm www.embracefarm.com 057 8510555 / 085 7709966, Support to Farm Families experiencing grief and loss through farm accidents, suspected suicide, sudden trauma or fatal illness
  • Counselling in Primary Care HSE 057 93 70605 (Counselling for over 1Bs with a Full Medical Card referral by GP)
  • HSE Adult Counselling Service (The Arches) 057 93 27141 Helpline: 1800 234113 (For individuals who have experienced childhood sexual or physical abuse)
  • HSE Primary Care Psychology Services Athlone: 090 64 24813, Mullingar: 044 93 53763, Longford: 043 33 50170
  • NURTURE, Support in pregnancy, birth and post-natal for women 085 861 9585. Online counselling: www.turn2me.ie or www.mymind.ie
  • PCI Counselling Service 0818 555 450, Private counselling services: www.iacp.ie / www.psychologicalsociety.ie
  • HSE Live Information Service Freephone 1800 700700
  • Anam Cara Parental & Sibling Bereavement Support 01 404 5378
  • Bereavement Support www.anamcara.ie
  • Barnardos Children's Bereavement Service 01 473 2110
  • Cancer Support Sanctuary LARCC 044 93 71971
  • HUGG (Healing Untold Grief Groups) 01 513 4048 support@hugg.ie and www.hugg.ie
  • Irish Childhood Bereavement Network 01 679 3188
  • Irish Hospice Foundation Bereavement Support 1800 807 077 www.bereaved.ie
  • Pieta 24/7 Bereavement Support 1800 247 247
  • Rainbows Child Bereavement Support Enquiries: 01 473 4175
  • Suicide Bereavement Liaison Officer (Pieta) 086 418 0088 (Monday, Wednesday & Thursday) www.hospicefoundation.ie / www.childhoodbereavement.ie
  • Barnardos Athlone Project: 090 64 76422
  • Mullingar Project: 044 93 35282
  • Childline Live Chat: childline.ie 1800 666 666
  • Longford Youth Service, smcnaboe@lcrl.ie and 043 33 45555
  • Foroige Attic House, Longford 043 33 36183
  • Longford County Childcare Committee 043 33 42505 email: enquiries@longfordchildcare.ie
  • Mullingar Youth Pride info@mullingarpride.ie
  • LGBT+ young people aged 14 - 18 years Teenline 1800 833 634
  • Tusla Midlands, email: childfamily.midlands@tusla.ie 044 93 53999
  • Tusla Aftercare Drop-in Service, Athlone: 090 64 83106/7 Phone in advance to make appointment       Longford: 043 33 50584
  • Youth Work Ireland Midlands 090 64 77075
  • Youth information www.spunout.ie, www.yourmentalhealth.ie
  • Support Numbers and Information Helplines
  • Active Retirement Ireland 01 873 3836
  • ADHD Ireland 01 874 8349
  • Adoption Authority of Ireland www.aai.gov.ie 01 230 9300
  • ALONE 0818 222 024
  • Belong To - LGBTQ+ Youth Ireland 01 670 6223
  • BODYWHYS (Eating Disorder Assoc.) Helpline: 01 210 7906 email: alex@bodywhys.ie
  • Gambling Support, www.gamblingcare.ie 1800 936 725
  • HSE Sexual Health Free Home Testing www.sh24.ie
  • LGBT Ireland Helpline 1800 929 539
  • Man2Man (HIV + sexual health information for men) 01 873 4832
  • Men's Sheds Shed www.menssheds.ie 01 891 6150
  • Missing Persons Helpline 1800 442 552
  • MOVE (Men Overcoming Violence) 065 684 8689
  • National Office for Victims of Abuse 1800 252 524
  • One Family Support Helpline 0818 662 212
  • Parentline 01 873 3500
  • Post Natal Depression Ireland 021 492 3162
  • Senior Helpline 1800 804 591
  • Treoir (Unmarried Parents Support) 01 670 0120
Limerick
  • Emergency Services 999/112
  • ShannonDoc (0818 123 500)
  • Samaritans, call free day or night on 116 123, Email: jo@smaritans.ie
  • ISPCC Childline, Call: 1800 66 66 66 (24/7) Text TALK to 50101, Online chat www.childline.ie
  • MABS, Money Advice & Budgeting Service 0818 072 000, 9am to 8pm, Monday to Friday
  • Pieta provides a therapeutic service to people who are in suicidal distress, those who engage in self-harm, and those bereaved by suicide. Crisis: 1800 247 247 (24/7), Bereavement: 085 8568081, www.yourmentalhealth.ie Call: 1800 66 66 66, text about it: 50808
  • DRUGS.ie, Drug and alcohol, Helpline 1800 459 459 (24/7) helpline@hse.ie 
Meath
  • Emergency Services 999/112
  • Garda Confidential Line 1800 666 111
  • GP Out of Hours Service (NEDOC) 1800777911
  • Our Lady’s Hospital Navan (046) 907 8500
  • Our Lady’s Hospital Navan (ED Dept.) (046) 907 8630
  • Our Lady of Lourdes Hospital Drogheda (041) 983 7601
  • Pieta 24hr Freephone Helpline 1800 247 247, Text HELP to 51444
  • Samaritans 24hr Freephone Listening Service 116 123, Email: jo@samaritans.ie
  • Spunout, Free Text Support Service, Text HELLO to 50808 and www.textaboutit.ie
  • HSE Mental Health & Psychology Services, Adult Community Mental Health Team (Louth) Drogheda: 041 98 93400, Dundalk: 042 93 26156
  • Adult Community Mental Health Team (Meath), Navan: 046 90 99240 Ashbourne: 01 691 4900
  • Child & Adolescent Mental Health Services North Central & South Meath Kennedy Road, Navan 046 909 8860
  • South Meath (Ashbourne) Kennedy Road, Navan 046 909 8860
  • West Meath (Trim) Longwood Ra, Trim 046 942 0800
  • East Meath/South Louth The Elms Building, Drog 041 989 3300, North Louth Earl Street, Dundalk 042 935 8330
  • HSE Resource Service for Suicide Prevention, Access training www.bookwhen.com 
  • Counselling in Primary Care HSE 1890 252 563 / 046 902 7842
  • HSE National Counselling Service 1800 234117
  • Rian Counselling Service 046 906 7010
  • HSE Primary Care Psychology Services (0-18 yrs), Louth: Drogheda: 041 9809500 Dundalk: 042 682 0000
    Meath: 046 909 8816
  • Local & National Mental Health Supports & Helplines
  • AWARE (Supporting people experiencing depression/anxiety) 1800 804 848
  • GROW (Support for adults with mental health problems) 0818 474 474
  • Mental Health Ireland Area Development Officer: 086 835 3387
  • National Office: 01 284 1166
  • Pieta Helpline: 1800 247 247 Therapy Enquiries: 0818 111 126
  • SHINE Area Dev. Officer: 086 852 5422 Info Line: 01541 3715 (Support for people with mental ill health) Email: northeast@shine.ie
  • HSE Addiction Services Louth/Meath, Drogheda: 041 98 70160 / 086 464 5372, Louth/Meath: 041 98 70162 / 087 181 4258, Navan/Dundalk: 041 98 70159 / 087 312 5043
  • Alcoholics Anonymous 01 842 0700
  • Al Anon / Alateen 01 873 2699
  • HSE Drug & Alcohol Helpline 1800 459 459 www.drugs.ie and www.askaboutalcohol.ie
  • Meath Community Drug 087 093 3759
    & Alcohol Response (MCDAR) Email: mcdartrim@gmail.com
  • North Eastern Regional Drug (046 924 8630
    & Alcohol Task Force www.nedrugtaskforce.ie
    (for info on supports in Louth/Meath) email: info@nedrugtaskforce.ie
  • The Red Door Project 041 980 4957 / 086 783 1162
    (Louth Community Drug & Alcohol Service) www.thereddoorproject.ie
  • Turas www.turascounselling.ie 042 933 8221 / 042 933 8224 (Free, confidential supports to people at all stages of addiction) cdartrim@gmail.com
  • CONNECT (National Adult Counselling Service) 1800 477 477 (for those who have experienced abuse, neglect or trauma in childhood)
  • Dowdstown Counselling Service 046 903 1196
  • Dundalk Counselling Service (inc youth service) 042 933 8333
  • Embrace Farm 085 770 9966 Support to Farm Families ofter injury or loss
  • NURTURE (support in pregnancy, birth + post-natal) 085 861 9585 email: info@nurturehealth.ie  www.nurturehealth.ie
  • Traveller Counselling Service 086 308 1476
  • Boomerang Cafe boomerangcafe.ie 041 983 9916
  • Dundalk Youth Centre/Youth Café 042 932 9532, email: info@dundalkyouthcentre.ie
  • JIGSAW Meath (mental health service for 12-25yrs) 046 907 1702, email: meath@jigsaw.ie and www.jigsaw.ie
  • Youth Work Ireland Louth 042 933 8323
  • Youth Work Ireland Meath 046 909 3402, email: info@youthworkirelandmeath.ie
  • Youth Information websites: www.spunout.ie / www.yourmentalhealth.ie
  • Anam Cara Parental & Sibling Bereavement Support 01 404 5378
  • Barnardos Children's Bereavement Service 01 473 2110
    www.barnardos.ie
  • HUGG (Healing Untold Grief Groups 01513 4048
    (Suicide bereavement support) www.hugg.ie 
  • Irish Childhood Bereavement Network 01 679 3188
  • Irish Hospice Foundation Bereavement Support 1800 807 077 (10am - 1pm) www.bereaved.ie
  • Pieta 24/7 Bereavement Support 1800 247 247
  • Rainbows Child Bereavement Support Enquiries: 01 473 4175
  • Suicide Bereavement Liaison Officer
    (Pieta) Louth/Meath: 085 738 0444 www.hospicefoundation.ie  / www.childhoodbereavement.ie
  • HSE Live Information Service Freephone 1800 700 700
  • Other Local Supports and Services
  • ACCORD Louth: 041 98 43860 / Meath: 046 90 23146
  • Drogheda Homeless Aid 041 983 4492
  • Drogheda Women's & Children’s Refuge 041 984 4550
    (women & children experiencing homelessness) www.droghedarefuge.org
  • Family Carers Ireland, National Careline: 1800 240724
  • Family Resource Centres www.kellsfrc.ie, Kells: 046 924 7161, www.trimfamilyresourcecentre.ie, Trim: 046 943 8850
  • Connect FRC Drogheda 041 984 6608, www.connectfamilyresourcecentre.com
  • MABS Drogheda: 0818072 490, Dundalk: 0818 072 540
    (Money Advice & Budgeting Service), Navan: 0818 072 680
  • Outcomers (support group for LGBT people) 042 932 9816
  • Meath Women's Refuge & Support Services 046 902 2393, 24 hr Helpline: 1800 464 646
  • National Domestic Violence 24 hr Helpline 1800 341 900, www.womensaid.ie
  • Rape Crisis North East 042 933 9491, Freephone Helpline: 1800 212 122, National 24hr Helpline: 1800 77 8888
  • Simon Community Louth (Dundalk): 042 933 9583, email: info@dundalksimoncommunity.com, Meath email: meath@dubsimon.ie
  • National Support Services & Information Helplines
  • Active Retirement Ireland 01 873 3836
  • ALONE, Helpline: 0818 22 2024
  • Belong To - LGBTQ+ Youth Ireland 01 6706223
  • BODYWHYS (Eating Disorder Assoc.) 01 210 7906, email: alex@bodywhys.ie
  • Barnardos 01 453 0355
  • CARI (Child Sexual Abuse Counselling) 0818 924 567
  • Childline Live Chat: www.childline.ie 1800 666 666
  • Crime Victims Helpline 116 006
  • Gambling Support www.gamblingcare.ie 1800 936 725
  • LGBT Ireland Helpline 1800 929 539
  • MABS, email: helpline@mabs.ie 0818 072 000
  • Man2Man (HIV + sexual health information for men) 01 873 4832
  • Men's Aid (support for men affected by domestic abuse) 01 5543811, email: hello@mensaid.ie
  • Men's Sheds www.menssheds.ie 0818 900 800
  • Missing Persons Helpline 1800 442 552
  • MOVE (Men Overcoming Violence) moveireland.ie
  • My Options (unplanned pregnancy support and info) 1800 828 010
  • National Office for Victims of Abuse 1800 252 524 National 24hr Rape Crisis Helpline 1800 77 8888
  • One Family Support Helpline 0818 662 212
  • Parentline 01 873 3500
  • Post Natal Depression Ireland 021 492 3162
  • Senior Helpline 1800 804 591
  • Teenline 1800 833 634
  • Treoir (Unmarried Parents Support) 01 6700120
  • Women's Aid National Helpline 1800 341 900
Mayo
  • Emergency Services 999/112
  • Aware Support Line 1800 804 848 (support for depression and anxiety)
  • Bodywhys 01 210 7906 (support for people affected by eating disorders)
  • Galway Community Café 087 108 5134
  • GROW (support for adults with mental health problems) 0818 474 474
  • Irish Advocacy Network 01 872 8684 (peer advocacy in mental health)
  • Jigsaw: (mental health supports for young people, 12-25 years) Galway 091 549 252, Roscommon 090 66 43010
  • Mindspace Mayo  094 90 67001
  • Pieta: Galway 091 502 921, Tuam 093 25586, Ballina 093 25586
  • Recovery Colleges: Galway 087 213 9508, Mayo 086 029 4901, Roscommon/East Galway 086 130 4869
  • Shine (supporting people affected by mental ill health) 01 860 1610
  • Cairde Mayo LGBTI+ Youth Group 087 771 4967
  • Citizens Information 1818 074 000
  • ISPCC: Galway 091 549 100, Mayo 094 90 25254
  • Mayo Women’s Support Services (refuge and support) 094 90 27519
  • Men’s Aid Ireland 01 554 3811 (supporting men and their families experiencing domestic violence)
  • Men’s Development Network Client Support Worker 083 475 3760
  • Nowdoc 0818 400 911 (North Roscommon, out of hours family doctor service)
  • Roscommon University Hospital 090 66 26200
  • Roscommon Women’s Network (RWN) 094 96 21690
  • Sexual Health West (formerly Aids West) 091 566 266
  • SHOUT!(LGBT and questioning, ages 14-17 and 18-21 years) 087 659 5534
  • Social Prescribing Service: Galway City 083 196 9370
  • Galway Co. (Tuam, Athenry, Loughrea) 087 475 9547, Mayo (Flourish) 087 185 7280
  • Roscommon (Well Connected) 086 176 5381
  • St. Vincent de Paul, Freephone 1800 677 777
  • Transgender Equality Network Ireland 01 873 3575
  • Transgender Family Support Line 01 907 3707
  • Westdoc 0818 360 000 (Out of hours family doctor service for participating GPs)
  • Urgent Help and Support (24hrs)
  • Childline 1800 666 666, text TALK to 50101
  • Domestic Violence Refuge and Support, Galway 091 565 985
  • Garda Confidential Line 1800 666 111
  • Emergency Department, Galway 091 524 222
  • Emergency Department, Mayo 094 90 21733
  • Emergency Department, Portiuncula 090 96 48248
  • Pieta Suicide Helpline 1800 247 247 text HELP to 51444
  • Samaritans 116 123
  • Sexual Assault Treatment Unit, Galway 091 765 751, Text HELLO to 50808 (providing everything from a calming chat to immediate support)
  • YourMentalHealth Information Line 1800 111 888 (mental health supports/services)
  • Al-Anon & Al-Ateen (if someone’s drinking is bothering you) 01 873 2699
  • Alcohol & Drugs Helpline 1800 459 459
  • Alcoholics Anonymous (day time) 01 842 0700
  • Drugs Service: Galway 091 864 450, Mayo 094 90 49222, Roscommon 087 222 0380 / 087 653 8201, U18 Years Drugs Service, Galway/Mayo/Roscommon 094 90 49233
  • Galway City Alcohol Service 091 864 450
  • Gamblers Anonymous 01 872 1133
  • SMART Recovery, Galway & Roscommon (support group) www.smartrecovery.ie
  • Anam Cara (Parental & Sibling Bereavement Support) 01 404 5378
  • Barnardos Children’s Bereavement Service 01 473 2110
  • HUGG (Suicide Bereavement Support Groups) 01 513 4048
  • Irish Hospice Foundation Bereavement Support Line 1800 80 70 77
  • Suicide Bereavement Liaison Service: Galway 085 856 8082, Mayo 087 217 2866, Roscommon 085 740 7856
  • Counselling Services APSI, Adult Psychological Service, Roscommon 090 66 65020
  • Boyle Family Resource Centre, Roscommon 071 96 63000
  • Curam, Claremorris 094 93 62096
  • Family Centre, Castlebar, Co. Mayo 094 90 25900
  • Galway Diocesan Pastoral Service 091 565 066
  • Galway Diocesan Youth Service 091 568 483, Helplink 0818 99 88 80 / helplinksupport@helplink.ie
  • HSE Counselling in Primary Care 091 583 682
  • HSE National Counselling Service 1800 234 114 (for adults who have experienced abuse, trauma or neglect in childhood)
  • Knock Counselling Service, Mayo 094 93 75032
  • My Mind 0818 500 800 / www.mymind.org
  • Tacu Family Resource Centre, Ballinrobe 087 285 9973
  • Turn2Me (free online counselling) www.turn2me.org
  • Vita House, Roscommon 090 66 25898
  • Westport Family Resource Centre 098 24419
  • Youth Work Ireland, Youth Counselling Service 086 024 7763, counselling@youthworkgalway.ie
  • HSE Child & Adolescent Psychology Department: Galway 091 546 050, Mayo 094 90 42281, Roscommon 090 66 65020
  • Parent Line 01 873 3500
  • Tusla, Family Support Services: Galway 091 546 297, Mayo 094 90 42510, North Roscommon (Boyle) 071 96 73606, South Roscommon (Monksland) 090 64 98504
  • Tusla, Social Work Department: Galway 091 546 366, Mayo 094 90 49137, Roscommon 090 66 65228 / 090 66 37851
  • Alone (supports older people to age at home) 0818 222 024
  • Crime Victims Helpline 116 006
  • HSE National Information Helpline (HSE Live) 1800 700 700
  • LGBT National Helpline 1800 929 539
  • MABS Helpline (Money and Budgeting Advice Service): Ballina 0818 07 2660, Castlebar 0818 07 2670, Galway 0818 07 2570, Roscommon 0818 07 2720
  • Male Advice Line (National support for male victims of domestic abuse) 1800 816 588
  • Rape Crisis Centre: Galway 1800 355 355 / 091 56 4800, Mayo 1800 234 900, National 1800 778 888, Senior Line (listening service for older people) 1800 804 591
  • Women’s Aid Domestic Violence Helpline 1800 341 900
  • Galway Safe App (personal safety around waterways in Galway City at night-time) www.wrdatf.ie 

 

Monaghan
  • Emergency Services 999/112
  • Your GP/Mental Health Team Contact your GP or Mental Health Team and let them know what’s on your mind.
  • Shannondoc GP / Urgent out of hours 0818 123500| 6pm – 8am Mon-Fri, 24 hrs weekends and public holidays
  • Domestic abuse services Adapt Limerick: 1800 200504, 24/7
  • Clare Haven: 065 682 2435, throughout Christmas
  • Ascend, Tipperary: Helpline 1800 200 504 24/7, closed 24th Dec – 2nd Jan
  • Local HSE Mental Health out of hours Clare: 065 686 3208 / 087 799 9857, 4.30pm - 3.30am
  • Limerick: Contact Shannon Doc. 0818 123500 or go to emergency department, Tipperary: 086 830 6663, 4.30pm - 3.30am, current service users only
  • Pieta Helpline 1800 247 247, 24/7 throughout Christmas, Text HELP to 51444 and a qualified psychotherapist will respond. For appointments: 0818 111 126
  • Suicide Bereavement Support Clare Suicide Bereavement Support: 087 369 8315 / 086 056 5373
  • Pieta Suicide Bereavement Liaison Service: Helpline 1800 247 247
  • HUGG (Healing Untold Grief Group) 01 513 4048, email info@hugg.ie
  • General Bereavement Irish Hospice Foundation 1800 807 077
  • Samaritans listening service 24/7 Freephone helpline 116 123 for Ireland/UK | email jo@samaritans.ie
  • ISPCC Childline 24/7 Freephone helpline 1800 66 66 66 | Text Talk to 50101
  • Listening service for children up to 18 years old 50808 Free 24/7 text service providing everything from a calming chat to immediate support | Text YMH to 50808 to begin
  • National LGBT+ Helpline Freephone 1800 929 539 | Mon -Thurs, 6.30pm - 10pm Fri, 4pm - 10pm, Weekends, 4pm – 6pm
  • HSE Drugs and Alcohol Helpline support service 1800 459 459, email helpline@hse.ie .See www.yourmentalhealth.ie, call 1800 111 888 for information about services and mental health
  • Counselling MyMind low cost 0818 500 800, www.mymind.org
Roscommon
  • Emergency Services 999/112
  • Samaritans 116 123, We’re here to listen jo@samaritans.ie and www.samaritans.org
  • Pieta House 1800 247 247, Text HELP to 51444, Email: info@pieta.ie, Website: www.pieta.ie Galway Centre: 091 502921, Tuam Centre: 093 25586, Athlone Centre: 090 642 4111, Pieta supports people and communities in crisis by providing freely accessible, professional services to all.
  • Childline by ISPCC: Reach out for any reason, anytime. Childline is always here for every child and young person. Call: 1800 666 666, Website: www.childline.ie
  • Spunout – Text About It: A free, anonymous, 24/7 messaging service. Providing everything from a calming chat to immediate support for mental health and emotional wellbeing. www.textaboutit.ie Tel General Support: 1800 111 888, www.yourmentalhealth.ie
  • Mental Health Support, Galway, Mayo, Roscommon www.westbewell.ie 
Tipperary

ShannonDoc (0818 123 500)

Samaritans:
Call free day or night on 116 123
Email: jo@smaritans.ie

ISPCC Childline
Call: 1800 66 66 66
(24 HRS A DAY, EVERYDAY)
Text TALK to 50101
Online chat –www.childline.ie

Mabs
Money Advice & Budgeting Service
0818 072 000
9am to 8pm, Monday to Friday

Pieta:
Pieta provides a therapeutic service to people who are in suicidal distress, those who engage in self-harm, and those bereaved by suicide.
Crisis: 1800 247 247 (24 HRS A DAY)
Bereavement: 085 8568081
Yourmentalhealth.ie:
Information | Support | Service
Call: 1800 66 66 66
text about it: 50808

DRUGS.ie
Drug and alcohol HELPLINE
1800 459 459 (24HRS A DAY)
helpline@hse.ie

Addiction services Telephone Website
Al-Anon & Al-Ateen 01 873 2699 www.al-anon.org
Alcohol & Drugs Helpline 1800 459 459 www.drugs.ie
South Tipperary Substance Misuse Service 052 617 7900
Bereavement services Telephone Website
Anam Cara (Parental & Sibling Bereavement Support) 01 404 5378 www.anamcara.ie
Barnardos Children’s Bereavement Service 01 473 2110 www.barnardos.ie
HSE Bereavement Counselling Service for Traumatic Deaths 051 874013
HUGG (Peer Support for Suicide Bereavement) 01 513 4048 www.hugg.ie
Irish Hospice Foundation Bereavement Support Line 1800 80 70 77 www.bereaved.ie
Rainbows 01 473 4175 www.rainbowsireland.ie
Suicide Bereavement Liaison Service 085 807 3040 www.pieta.ie
Counselling services Telephone Website
HSE Counselling in Primary Care 051 359 088 www.hse.ie
HSE National Counselling Service 1800 234 118 www.hse.ie
HSE Self-Harm Intervention Programme 051 359 088 www.hse.ie
MyMind Counselling and Psychotherapy 0818 500 800 www.mymind.org
Turn2Me Online Counselling & Support Groups www.turn2me.org
Family Services Telephone Website
Family Resource Centres www.frc.ie
HSE Psychology, South Tipperary 052 617 7911 www.hse.ie
Parent Line 01 873 3500 www.parentline.ie
Tusla, Family Support Services www.tusla.ie
Tusla, Social Work Departments www.tusla.ie
Mental Health Services Telephone Website
Alone 0818 222 024 www.alone.ie
Aware (Support for Depression and Anxiety) 1800 804 848 www.aware.ie
Bodywhys (Support for Eating Disorders) 01 210 7906 www.bodywhys.ie
GROW (Mental Health Support) 0818 474474 www.grow.ie
Jigsaw, Tipperary 0504 60023 www.pieta.ie
Shine 01 8601610 www.shine.ie
Spunout www.spunout.ie
Youth Services Telephone Website
Foróige www.foroige.ie
Waterford and South Tipperary Community Youth Service 051 872 710 www.wstcys.ie
Youth Work Ireland, Tipperary 0504 23426 www.youthworktipperary.ie
Other Telephone Website
BeLonGTo 01 670 6223 www.belongto.org
CAREDOC 0818 300 365
Citizens’ Information 0818 07 4000 www.citizensinformation.ie
Crime Victims Helpline 116 006 www.crimevictim.ie
HSE National Information Helpline (HSE Live) 1800 700 700 www.hse.ie
LGBT National Helpline 1800 929 539 www.lgbt.it
MABS Helpline 0818 072000 www.mabs.ie
Men’s Aid 01 554 3811 www.mensaid.ie
Mental Health Ireland 01 284 1166 www.mentalhealthireland.ie
Senior Line (listening service for older people) 1800 804 591 www.thirdageireland.ie/seniorline
St. Vincent de Paul Freephone 01 8848200 www.svp.ie
Tipperary Rape Crisis Centre 052 612 7677 www.rcni.ie
Transgender Equality Network Ireland 01 8733575 www.teni.ie

Sligo

Talk to your GP or ‘Out of hours GP’
Caredoc / NoWDOC Urgent out of hours GP Care 0818 365 399 / 0818 400 911
Hospital Emergency Emergency Support Sligo University Hospital (071) 9171111
Emergency Services An Garda Siochána, Ambulance Service, Fire Service 112 or 999

24 HOURS A DAY, 7 DAYS A WEEK
HSE Crisis Text Line Messaging service providing everything from a calming chat to immediate support Text 50808
Samaritans Emotional Support Service 116 123
Childline Confidential phone line for children and young people 1800 666 666
Pieta Helpline for people who are in suicidal distress and access to therapeutic support 1800247247
Text ‘HELP’ to 51444
Your Mental Health Information Line Helpline to give information on mental health supports available to you 1800 111 888

MONDAY TO SUNDAY
Aware Helpline Listening service for people with depression or those concerned about a family member or friend 1800 804 848
www.aware.ie
Teenline Confidential phone line for teenagers 1800 833 634
www.teenline.ie
National LGBT Helpline Supporting, educating and connecting to enhance the lives of LGBT+ people and their family and friends 1800 929 539
www.lgbt.ie
Farm & Rural Stress Helpline Confidential listening ear, support and advice for farmers and people living in rural areas 1800 742 645

MONDAY TO FRIDAY
HSE National Counselling Service Provides support for clients to improve quality of life and reduce psychological distress (071) 9142161
GRASP Life Provides outreach counselling service throughout Sligo and Leitrim and a crisis helpline service 0863905999
HSE Drug & Alcohol Helpline Drug and Alcohol information & support 1800 459 459
MABS Money advice and budgeting service 0761 072 000
www.mabs.ie
Grow Peer support groups for over 18’s who may be struggling with any aspect of their mental health 1890 474 474
www.grow.ie
Suicide Bereavement Liaison Service Practical help and support for persons bereaved or affected by suicide 087 911 5498
Domestic Violence Advocacy Service Free and confidential support for women experiencing abuse in their relationship (071) 9141515

THURSDAY TO SUNDAY
Solace Café Solace Café is a free, friendly and supportive, out-of-hours community space, located in Sligo town. It is for those aged over 18 who require non-clinical mental health supports from the Sligo, Leitrim and South Donegal areas 085 2204571
solace@sligosocialservices.ie

Waterford

Addiction services Telephone Website
Al-Anon & Al-Ateen 01 873 2699 www.al-anon.org
Alcohol & Drugs Helpline 1800 459 459 www.drugs.ie
Waterford Substance Misuse Service 051 848 658
Bereavement services Telephone Website
Anam Cara (Parental & Sibling Bereavement Support) 01 404 5378 www.anamcara.ie
Barnardos Children’s Bereavement Service 01 473 2110 www.barnardos.ie
HSE Bereavement Counselling Service for Traumatic Deaths 051 874013
HUGG (Peer Support for Suicide Bereavement) 01 513 4048 www.hugg.ie
Irish Hospice Foundation Bereavement Support Line 1800 80 70 77 www.bereaved.ie
Rainbows 01 473 4175 www.rainbowsireland.ie
Suicide Bereavement Liaison Service 085 807 3040 www.pieta.ie
Waterford Diocesan Pastoral Bereavement Support 051 858 772
Counselling services Telephone Website
HSE Counselling in Primary Care 051 359 088 www.hse.ie
HSE National Counselling Service 1800 234 118 www.hse.ie
HSE Self-Harm Intervention Programme 051 359 088 www.hse.ie
MyMind Counselling and Psychotherapy 0818 500 800 www.mymind.org
Turn2Me Online Counselling & Support Groups www.turn2me.org
Family Services Telephone Website
Family Resource Centres www.frc.ie
HSE Psychology, Waterford 051 842 938 www.hse.ie
Parent Line 01 873 3500 www.parentline.ie
Tusla, Family Support Services www.tusla.ie
Tusla, Social Work Departments www.tusla.ie
Mental Health Services Telephone Website
Alone 0818 222 024 www.alone.ie
Aware (Support for Depression and Anxiety) 1800 804 848 www.aware.ie
Bodywhys (Support for Eating Disorders) 01 210 7906 www.bodywhys.ie
GROW (Mental Health Support) 0818 474474 www.grow.ie
Pieta, Waterford 051 858 510 www.pieta.ie
Shine 01 8601610 www.shine.ie
Spunout www.spunout.ie
Youth Services Telephone Website
Foróige www.foroige.ie
Waterford South Tipperary Community Youth Service 051 872 710 www.wstcys.ie
Other Telephone Website
BeLonGTo 01 670 6223 www.belongto.org
CAREDOC 0818 300 365
Citizens’ Information 0818 07 4000 www.citizensinformation.ie
Crime Victims Helpline 116 006 www.crimevictim.ie
HSE National Information Helpline (HSE Live) 1800 700 700 www.hse.ie
LGBT National Helpline 1800 929 539 www.lgbt.it
MABS Helpline 0818 072000 www.mabs.ie
Men’s Aid 01 554 3811 www.mensaid.ie
Mental Health Ireland 01 284 1166 www.mentalhealthireland.ie
Waterford Rape and Sexual Assault Centre 051 873 362 www.rcni.ie
Senior Line (listening service for older people) 1800 804 591 www.thirdageireland.ie/seniorline
St. Vincent de Paul Freephone 01 8848200 www.svp.ie
Transgender Equality Network Ireland 01 8733575 www.teni.ie

 

West Meath

Gardai, Fire Brigade, Ambulance 999/112
Garda Confidential Line 1800 666 111
Caredoc (GP Out of Hours Service) 1800 302 702
Midland Regional Hospital Mullingar 044 93 40221
St. Loman's Hospital Mullingar 044 93 40191
St. Joseph's Care Centre Longford 043 33 50100
Pieta 24 hr Crisis Freephone Helpline 1800 247 247
Text HELP to 51444
Samaritans 24 hr Freephone Listening Service 116 123
Email: jo@samaritans.ie
spunout TEXT ABOUT IT 24/7 Free Text Support Service
Text ‘YMH’ to 50808 / www.textaboutit.ie
HSE Mental Health Services
Adult Community Mental Health Service Longford:    043 33 46992
Athlone: 090 64 24870 I 090 64 24880 Mullingar: 044 93 53840
Child & Adolescent Mental Health Services (CAMHS) 044 933 7400
Primary Care Centers Athlone: 090 642 4840
Mullingar: 044 93 53700 Longford: 043 333 9701
Young Adult Mental Health Service (YAMHS) 044 933 7402
Mental Health Supports & Helplines
AWARE (Supporting people experiencing depression/anxiety) 1800 804 848
GROW 057 93 51124    Info line:
(Support Groups for adults with mental health problems) 0818 474 474
Mental Health Ireland Area Development Officer: 086 835 3387
National Office: 01 284 1166
SHINE: Info & Support Officer: 086 852 5281 Info line: 0818 111 126
(Support for people with mental ill health) Email: northeast@shine.ie
Pieta        Helpline: 1800 247 247 Midlands: 090 64 24111
Therapy Enquiries: 0818 111 126
Other Local Supports and Services
Barnardos Family Support Service 090 64 98466
Citizens Information Centre Athlone: 0818 076 610
Mullingar: 0818 076 660 Longford: 0818 07 5890
County Library Longford  043 33 41124    Westmeath 044 93 32162
Domestic Violence Support Services
Esker House Athlone 090 64 74122
Westmeath Support Service Against Domestic Abuse 044 93 33868
087 294 0058
Temporary Emergency Accommodation Midlands 044 93 49340
Bethany House, Longford   043 33 48136
Longford Women's Link www.lwl.ie
043 33 41511
Women's Aid National Helpline 1800 341 900
Men's Aid Ireland email: hello@mensaid.ie
01 554 3811
Family Carers Ireland Regional Office: 044 93 47922
National Careline: 1800 240 724
Family Resource Centres
Athlone: 085 251 2224 Cara Phort, Ballynacargy: 044 93 73060
Ballymahon L'ford: 090 64 32691 Granard L’ford: 043 66 60977
Midlands LGBT+ Project 086 075 7985
email: help@midlandslgbtproject.com

Midlands SIMON Community Reg Office: 090 64 44641
Emergency Accommodation Athlone  090 64 50280
Out of Hours Service 087 445 4542
MABS Helpline: (email:  helpline@mabs.ie) 0818 072 000
MABS (Money Advice & Budgeting Service) Athlone: 0818 072 400
Mullingar: 0818 07 2700    Longford: 0818 07 2640
National Learning Network Athlone: 090 647 9293
Mullingar: 044934 S117 Longford: 043 334 2255
Rape Crisis Centre Athlone: 1800 306 600
Tullamore:    1800 32 3232    24 Hr National Helpline: 1800 77 8888
Sexual Health Clinic and PrEP Service 087 710 4152
Regional Hospital Mullingar Appointment only Wed eve
Social Prescribing Service Athlone: 085 852 9019
Longford: 043 33 45555/ 087 458 1178
SVP North East & Midlands Region 1800 677 777
St. Martha's Mens Hostel, Longford 043 33 48062
TEALLACH IOSA' Family Centre, Longford 043 33 46827
Traveller Services
Longford Primary Health Care Project 087 652 4767
Westmeath Primary Hea Ith Care Project 044 93 48571
Traveller Counselling Service 086 308 1476
Addiction Services
Alcoholics Anonymous 01 842 0700
Al Anon/ Alateen   01 873 2699
Drive Project www.driveproject.ie

(Drug Related Intimidation & Violence Engagement)
HSE CADS (Community Drug & Alcohol Service)
Athlone: 090 642 4820 Mullingar: 044 939 5200
HSE CADS U18 ADAPT      email: CADS.adapt@hse.ie
087 451 8358
Adolescent Drug & Alcohol Prevention & Treatment Service
HSE Drug & Alcohol Helpline 1800 459 459
email support: helpline@hse.ie
www.drugs.ie / askaboutalcohol.ie

Merchants Quay Ireland OATS Athlone 087 915 0329
(Drug & Alcohol Treatment Support) Longford 086 411 3628
Midland Regional Drug & Alcohol Task Force 086 380 0517
(MRDATF) email: mrdatf@hse.ie

Counselling Services
CARI (Child Sexual Abuse Counselling) 0818 924 567
CONNECT (Adult Abuse Counselling Service) 1800 477 477
Embrace Farm www.embracefarm. com
057 8510555 / 085 7709966
Support to Farm Families experiencing grief and loss through farm accidents, suspected suicide, sudden trauma or fatal illness
Counselling in Primary Care HSE 057 93 70605
(Counselling for over 1Bs with a Full Medical Card referral by GP)
HSE Adult Counselling Service (The Arches)
057 93 27141 Helpline: 1800 234113
(For individuals who have experienced childhood sexual or physical abuse)
HSE Primary Care Psychology Services Athlone: 090 64 24813
Mullingar: 044 93 53763 Longford: 043 33 50170
NURTURE (Support in pregnancy, birth and post-natal for women} 085 861 9585
Online counselling: www.turn2me.ie / www.mymind.ie

PCI Counselling Service 0818 555 450
Private counselling services: www.iacp.ie / www.psychologicalsociety.ie

HSE Live Information Service Freephone 1800 700700
Bereavement Support
Anam Cara Parental & Sibling Bereavement Support 01 404 5378
Bereavement Support www.anamcara.ie

Barnardos Children's Bereavement Service 01 473 2110
Cancer Support Sanctuary LARCC 044 93 71971
HUGG (Healing Untold Grief Groups) 01 513 4048
support@hugg. ie/www.hugg.ie

Irish Childhood Bereavement Network 01 679 3188
Irish Hospice Foundation Bereavement Support 1800 807 077
www.bereaved.ie
Pieta 24/7 Bereavement Support 1800 247 247
Rainbows Child Bereavement Support Enquiries: 01 473 4175
Suicide Bereavement Liaison Officer (Pieta) 086 418 0088
(Monday, Wednesday & Thursday)
Websites for information and support:
www.hospicefoundation.ie / www.childhoodbereavement.ie
Youth Supports
Barnardos Athlone Project: 090 64 76422
Mullingar Project: 044 93 35282
Childline Live Chat: childline.ie 1800 666 666
County Longford Youth Service
Longford Town email:  smcnaboe@lcrl.ie
043 33 45555
Longford County email: mnoble@lcrl.ie
043 33 45555
Foroige Attic House, Longford 043 33 36183
Longford County Childcare Committee 043 33 42505
email: enquiries@longfordchildcare.ie

Mullingar Youth Pride info@mullingarpride.ie

LGBT+ young people aged 14 - 18years
Teenline 1800 833 634
Tusla Midlands      email: childfamily.midlands@tusla.ie
044 93 53999
Tusla Aftercare Drop-in Service        Athlone:                                                            090 64 83106/7
Phone in advance to make appointment       Longford: 043 33 50584
Youth Work Ireland Midlands 090 64 77075
Youth information websites: spunout.ie Iyourmentalhealth.ie
Support Numbers and Information Helplines
Active Retirement Ireland 01 873 3836
ADHD Ireland 01 874 8349
Adoption Authority of Ireland www.aai.gov.ie
01 230 9300
ALONE                                                                                              0818 222 024
Belong To - LGBTQ+ Youth Ireland 01 670 6223
BODYWHYS (Eating Disorder Assoc.) Helpline: 01 210 7906
email: alex@bodywhys.ie
Gambling Support                                                                  gamblingcare.ie 1800 936 725
HSE Sexual Health Free Home Testing www.sh24.ie

LGBT Ireland Helpline                                                          1800 929 539
Man2Man (HIV + sexual health information for men) 01 873 4832
Men's Sheds Shed Finder: www.menssheds.ie 01 891 6150
Missing Persons Helpline 1800 442 552
MOVE (Men Overcoming Violence) 065 684 8689
National Office for Victims of Abuse 1800 252 524
One Family Support Helpline 0818 662 212
Parentline 01 873 3500
Post Natal Depression Ireland 021 492 3162
Senior Helpline 1800 804 591
Treoir (Unmarried Parents Support) 01 670 0120

Wexford

Addiction services Telephone Website
Al-Anon & Al-Ateen 01 873 2699 www.al-anon.org
Alcohol & Drugs Helpline 1800 459 459 www.drugs.ie
Wexford Substance Misuse Service 053 925 9825
Bereavement services Telephone Website
Anam Cara (Parental & Sibling Bereavement Support) 01 404 5378 www.anamcara.ie
Barnardos Children’s Bereavement Service 01 473 2110 www.barnardos.ie
HSE Bereavement Counselling Service for Traumatic Deaths 051 874013
HUGG (Peer Support for Suicide Bereavement) 01 513 4048 www.hugg.ie
Irish Hospice Foundation Bereavement Support Line 1800 80 70 77 www.bereaved.ie
Rainbows 01 473 4175 www.rainbowsireland.ie
Suicide Bereavement Liaison Service 085 807 3040 www.pieta.ie
Counselling services Telephone Website
HSE Counselling in Primary Care 051 359 088 www.hse.ie
HSE National Counselling Service 1800 234 118 www.hse.ie
HSE Self-Harm Intervention Programme 051 359 088 www.hse.ie
MyMind Counselling and Psychotherapy 0818 500 800 www.mymind.org
Turn2Me Online Counselling & Support Groups www.turn2me.org
Family Services Telephone Website
Family Resource Centres www.frc.ie
HSE Psychology, Wexford 053 918 5683 www.hse.ie
Parent Line 01 873 3500 www.parentline.ie
Tusla, Family Support Services www.tusla.ie
Tusla, Social Work Departments www.tusla.ie
Mental Health Services Telephone Website
Alone 0818 222 024 www.alone.ie
Aware (Support for Depression and Anxiety) 1800 804 848 www.aware.ie
Bodywhys (Support for Eating Disorders) 01 210 7906 www.bodywhys.ie
GROW (Mental Health Support) 0818 474474 www.grow.ie
Pieta, Wexford 053 912 2787 www.pieta.ie
Shine 01 8601610 www.shine.ie
Spunout www.spunout.ie
Youth Services Telephone Website
Ferns Diocesan Youth Service, Wexford 085 881 4259 www.fdys.ie
Foróige www.foroige.ie
Gorey Youth Needs, Wexford 053 942 2611 www.gyng.ie
Youth New Ross, Wexford 051 425 415 www.youthnewross.ie
Other Telephone Website
BeLonGTo 01 670 6223 www.belongto.org
CAREDOC 0818 300 365
Citizens’ Information 0818 07 4000 www.citizensinformation.ie
Crime Victims Helpline 116 006 www.crimevictim.ie
HSE National Information Helpline (HSE Live) 1800 700 700 www.hse.ie
LGBT National Helpline 1800 929 539 www.lgbt.it
MABS Helpline 0818 072000 www.mabs.ie
Men’s Aid 01 554 3811 www.mensaid.ie
Mental Health Ireland 01 284 1166 www.mentalhealthireland.ie
Senior Line (listening service for older people) 1800 804 591 www.thirdageireland.ie/seniorline
St. Vincent de Paul Freephone 01 8848200 www.svp.ie
Transgender Equality Network Ireland 01 8733575 www.teni.ie
Wexford Rape Crisis 1800 330 033 www.rcni.ie

 

Wicklow