Men’s Mental Health
Schizophrenia & Psychosis: Understanding The Facts
If you, or someone you know, has been affected by psychosis or schizophrenia, you’re not alone: millions of people worldwide have experienced psychosis…
Understanding Neurodiversity
Neurodiversity is the idea that no two brains are exactly alike – there’s a lot of variation in how brains work. No type of brain is “correct” or “superior”, there’s simply a lot of variety…
Drugs – what do you need to know?
Drug use is something that can have important effects on people’s physical and mental health. About 9% of people aged 15-64 in Ireland report using drugs in the past year …
Understanding Depression in Men
Around 120 million men worldwide have clinical depression. This makes it one of the most common conditions affecting men’s health. But it’s often something that men don’t talk about. So what is clinical depression?
Strategies to Manage Anxiety
There are lots of tried and tested approaches to managing anxiety, from breathing exercises to muscle relaxation to talk therapies to medication. Here’s an introduction to some key management strategies that can help with anxiety.
Anxiety in Men
Everyone knows what it’s like to be anxious: feeling tense, on edge, unable to focus or relax… Feeling anxious is a normal part of human experience. If we didn’t feel anxiety, we wouldn’t avoid dangers: predatory animals…
Its OK not to feel OK and it is absolutely OK to ask for help.
CYCLE AGAINST SUICIDE – BREAK THE CYCLE.