If you or a loved one is facing a mental health problem, know that help is available. There are many amazing mental health organisations in each county throughout Ireland. Do not suffer alone, we ask that you reach out for help.
For ease of access, please see below the list of organisations available in your area.
Go to, or contact, the Accident and Emergency Department of your nearest general hospital if you are in immediate danger and can’t get through to a help line. Emergency services can be contacted at any time by dialing 999 or 112 in Republic of Ireland or 112 in Europe.
If you need support, please contact any of the following organisations who can help you:
PIPS provide counselling and complementary therapies, home visits, one to one sessions, and support groups in Northern Ireland. PIPS can also provide support for families who have been touched by suicide throughout Northern Ireland.
Turn2me are an online mental health community providing peer and professional support to those in need. Remain anonymous, express yourself, and share your experiences without fear of recognition or judgement.
Rainbows is a dedicated free service for children and young people. The Rainbows programme supports children and young people affected by loss because of bereavement, separation or divorce. The service is available in local communities throughout Ireland. Email: firstname.lastname@example.org or Tel: 01 4734175