Help in your area.

Help in your area. 2018-10-06T17:21:54+00:00

Ask For Help

If you or a loved one is facing a mental health problem, know that help is available. There are many amazing mental health organisations in each county throughout Ireland. Do not suffer alone, we ask that you reach out for help.

For ease of access, please see below the list of organisations available in your area.

Accident and Emergency

Go to, or contact, the Accident and Emergency Department of your nearest general hospital if you are in immediate danger and can’t get through to a help line. Emergency services can be contacted at any time by dialing 999 or 112 in Republic of Ireland or 112 in Europe.

If you need support, please contact any of the following organisations who can help you:

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SAMARITANS

Samaritans provide fully confidential and non judgemental emotional support 24 hours a day, every day by phone and email.

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ISPCC

The Irish Society for the Prevention of Cruelty to Children (ISPCC) is Ireland’s national child protection charity.

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Aware

Aware provides support, education and information services for those impacted by depression, bipolar disorder and other mood related conditions. Support line 1800 80 48 48

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Pieta House

Pieta House provide a free, confidential counselling service to people who are in suicidal distress and those who engage in self-harm.

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Bodywhys

Bodywhys provide information and support for people affected by eating disorders

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TeenLine Ireland

Teen-line Ireland provides a  national non directive free phone and text service for teenagers.  Call 1800 833 634 or text Teen to 50015 8PM to 11PM 365 days a year

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Grow

GROW is a mental health organisation which helps people who have suffered, or are suffering, from mental health problems.

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MyMind

MyMind provide fast and easy access to counselling and psychotherapy in Dublin, Cork, and Limerick, as well as online. Email hq@mymind.org.

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ReachOut

Reachout is an online youth mental health service which supports those going through a tough time, providing reliable information and support on anything which could affect someones mental health.

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SeeChange

SeeChange are a national movement to change minds about mental health problems and end stigma, one conversation at a time. Email info@seechange.ie.

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Lifeline

Lifeline is the Northern Ireland crisis response helpline service for people who are experiencing distress or despair. Tel: 0808 808 8000

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PIPS

PIPS provide counselling and complementary therapies, home visits, one to one sessions, and support groups in Northern Ireland. PIPS can also provide support for families who have been touched by suicide throughout Northern Ireland.

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Jigsaw

Jigsaw provide support and information to make sure every young person in Ireland has somewhere to turn to and someone to talk to.

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Turn2Me.org

Turn2me are an online mental health community providing peer and professional support to those in need. Remain anonymous, express yourself, and share your experiences without fear of recognition or judgement.

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SoSad

Sosad is an organisation that provides support and direction to those feeling suicidal, bereaved by suicide, or those supporting someone who is feeling suicidal.

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LGBT Ireland

LGBT Ireland provide information and support options for Lesbian, Gay, Bisexual and Transgender people in Ireland. Helpline: 01 6859280

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Rainbows Ireland

Rainbows is a dedicated free service for children and young people. The Rainbows programme supports children and young people affected by loss because of bereavement, separation or divorce. The service is available in local communities throughout Ireland. Email: ask@rainbowsireland.com or Tel: 01 4734175

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